Friday, May 18, 2012

YOUTUBE beginners yoga....hatha basics



http://www.youtube.com/embed/0o0kNeOyH98

..a 20 minute programme, basic yoga....there are several other shorter progs available at the end of this one..full screen click on the pointer to get going  >


Click on the http:// link above and it will take you top the youtube basic yoga link, a German production, ( in english)nicely done and in several courses or levels...

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